Sports Bras
Sports Bras
Wearing a well-fitting and supportive sports bra might seem straightforward, but it remains a significant issue for many women. The implications of wearing the wrong bra go beyond discomfort β it can cause serious harm. A properly fitting bra anchors our breasts to our body, effectively controlling breast movement during physical activities. Everyday bras are not designed to handle the dynamic movement of our breasts while being active. πͺ
Whether you're running, jumping, or lifting, breast movement is far more significant and varied compared to when you're lounging or working at a desk. This makes a good sports bra essential for everyone, regardless of bust size. Even smaller-breasted women can experience exercise-induced breast discomfort and will benefit from the added support. Wearing the right sports bra reduces breast bounce and pain, increases comfort, and can enhance overall performance. πββοΈ